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Skincare

  • Glutamine for Gut Health: How Glutamine Strengthens the Gut Barrier

    Glutamine for Gut Health: How Glutamine Strengthens the Gut Barrier

    Nov 19, 2025

    Research suggests glutamine can help maintain tight junctions, reduce intestinal permeability, and support “leaky gut repair” in specific stress or illness settings. But it also supports immune balance, mucous production,...

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    If you could zoom in on your skin, you'd see a bustling "city" of microbes, i.e., bacteria, fungi, and even tiny mites living on its surface. Supporting this ecosystem is...

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    Eczema (atopic dermatitis, AD) isn't just "dry skin." It's a chronic inflammatory skin disorder. Fortunately, there are two helpful levers available in the form of oral supplements for managing this...

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  • What Causes Eczema in Babies? A Comprehensive Guide for Parents

    What Causes Eczema in Babies? A Comprehensive Guide for Parents

    Oct 15, 2025

    Infant eczema (a.k.a., atopic dermatitis) is a skin barrier and immune condition with roots in genetics (ex. filaggrin protein deficiency), environment (pollution, dry air, irritants, microbes), gut barrier and microbiome...

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    College can be stressful-and unfortunately, your skin knows it too. Acne breakouts often flare up during exams, after all-nighters, or even during emotional ups and downs. Tips for understanding why...

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  • A Guide to Teenage Acne: Causes, Treatments, and Prevention

    A Guide to Teenage Acne: Causes, Treatments, and Prevention

    Aug 4, 2025

    Everything you need to know about teenage acne: from the hormones in teens that cause it, to good hygiene habits, teen diets, and smart skincare choices and how attention to...

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    How To Treat Sunspots on Your Face: Effective Tips and Tricks

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    We'll walk you through what sunspots are, why they form (especially if you have inflammation-prone skin), and how to treat and prevent them gently and effectively. 

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  • BATH SOAKS FOR ECZEMA RELIEF: WHAT WORKS AND WHY

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    Eczema, or atopic dermatitis, is more than just a patch of dry skin-it's a chronic inflammatory skin condition that affects millions of people, disrupting sleep, self-esteem, and quality of life....

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  • Why Does Acne Flare up in Spring & Summer or with warmer weather?

    Why Does Acne Flare up in Spring & Summer or with warmer weather?

    Jun 30, 2025

    As spring transitions into summer, many of us find ourselves soaking in the sun and enjoying longer days. But if your skin starts to act up with the heat, you're...

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  • Understanding the Gut-Skin Connection: How Gut Health Affects Acne-Prone Skin

    Understanding the Gut-Skin Connection: How Gut Health Affects Acne-Prone Skin

    Jun 11, 2025

    Emerging science reveals that the health of your gut microbiome may significantly impact your skin's condition, especially when it comes to acne. This gut-skin connection is not just a trendy...

    Read more
  • What Soap is Good for Eczema: Eczema Soaps vs. Cleansing Bars

    What Soap is Good for Eczema: Eczema Soaps vs. Cleansing Bars

    Jun 4, 2025

    While it may seem like a trivial decision, choosing the wrong type of soap can seriously irritate your skin, trigger flare-ups, and undo all the good “symptom calming” benefits derived...

    Read more
  • The Link Between Eczema and Gut Health: What You Need to Know

    The Link Between Eczema and Gut Health: What You Need to Know

    May 15, 2025

    Eczema-commonly known as atopic dermatitis-is a chronic inflammatory skin condition that affects millions worldwide. Characterized by dry, itchy, red, and inflamed skin, eczema can range from mild discomfort to severe...

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